I saw this tweet and...
๐ฎ๐จ This! This is what I should have been doing!!!
I want to be able to say this too!!
She even put in her blood pressure improvement! That's how serious she is!
But me? I can't sleep on time and have zero control over myself. I can't stick to a schedule, can't maintain exercise, craving salt and sugar and indulging myself all the time..
I gained so much weight instead of losing weight!
Honestly, my only consolation was that I gained some ass back. Really, being fat and having a pancake butt is a tragedy!
I had always held more weight in lower abdomen to my thighs. But when I had a really bad depressive episode in 2016, I gained so much weight that I just exploded everywhere. It was the heaviest and ugliest I ever was. I was a blob. Unfornutely, I had my passport in that era so I had a brutal reminder of how ugly I was. Then I started very slowly losing some of that weight before I plateaued and ended up with a pancake butt. And I didn't even notice it until I realized I could feel it when I sit on a wooden stool. I tried squats last year but it only made a tiny difference.
But lately I could actually see some difference! Definitely not JLo levels, but definitely not a pancake anymore! ๐ There's actually some cushion in there. But now everywhere else is much fatter so... ๐คฆ♀️
I was actually thinking about this on the way back last night. And then I saw that post with the Bruno Mars track and I just laughed—
https://www.instagram.com/reel/DcyS2rKSQsE/?stkn=ZWpxd2U4d2t5ZWhy
I couldn't decide if I should send it or not because it looks kinda pervy but it was funny!

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